Week Six!
- Set your timer for 8 min.
- Get comfortable in the [straightbacked] chair [with your feet on the floor and eyes closed]
- Take a deep breath that ” sweeps up your current worries, hopes and dream. exhale, repeat.
- Start timer
- Inner Projection Screen. Visualize that screen behind your mind’s eye. What do you see? Don’t try to describe the shifting scene, just take it in. (Hey, this isn’t new, this was my personal favorite as a kid!)
- Do until timer sounds
The Business Boutique 